You may qualify if you:
- Are diagnosed with Type 2 Diabetes by a doctor
- Are between 30 and 55 years of age
- Have been on a stable diabetes medication routine for at least 3 months
- Are willing to participate in the supervised exercise program
Active Clinical Research
Advancing Type 2 Diabetes Care Through Breath & Movement
Join a clinical research study evaluating the physiological benefits of diaphragmatic versus Pilates breathing combined with core strengthening to improve lung function, blood sugar levels, and quality of life.
Prioritizing participant safety, closely monitored by study doctors at Foundation University Islamabad.
About the Study
Exploring Breathing & Core Strength in Diabetes Type II
This randomized controlled trial investigates the combined effects of specific breathing techniques and core strengthening exercises for individuals with Type II Diabetes to improve functional capacity and quality of life.
The Condition
Addressing Type II Diabetes, a condition that can impact not only blood sugar levels but also lung elasticity, muscle strength, and overall physical health.
How It Works
Participants will be randomly assigned to practice either Diaphragmatic or Pilates breathing, combined with core exercises, over a 6-week period while we monitor physiological benefits.
What to Expect
- 1Initial AssessmentBaseline testing of pulmonary function, functional capacity, and blood sugar.
- 26-Week ProgramGuided breathing and core strengthening exercise regimen.
- 3Final EvaluationFollow-up testing to measure physiological and functional improvements.
6 WeeksStudy Duration
Clinical TrialStudy Phase
EnrollingParticipant Goal
2 CitiesRawalpindi & Islamabad
Who May Qualify?
Review the general criteria below to see if this research study evaluating breathing techniques and core exercises might be a good fit for you.
You may not qualify if you:
- Have Type 1, gestational, or diabetes insipidus
- Have chronic respiratory conditions like COPD or asthma
- Have a history of abdominal, orthopedic, or spinal surgery affecting balance
- Have uncontrolled heart conditions or a BMI over 40
- Are currently pregnant
Not sure if you qualify?
Take our quick eligibility quiz to find out if this study is right for you.
Check Your Eligibility
Find a Location Near You
Why Participate?
Explore the potential benefits of joining our Type II Diabetes exercise and breathing research study.
Health Monitoring
Receive comprehensive assessments of your pulmonary function, blood sugar levels, and overall functional capacity throughout the study.
No-Cost Program
Supervised Exercise
Participate in a structured, 6-week core strengthening and breathing exercise regimen designed specifically for individuals with Type II Diabetes.
Advance Research
Make a meaningful contribution to medical science by helping researchers understand how specific breathing techniques can improve diabetic care.
Participant Guide
Frequently Asked Questions
Find clear, straightforward answers about our Type II Diabetes breathing and core strengthening study.
What is a clinical trial and is it safe?
A clinical trial is a research study that explores whether a medical strategy, treatment, or routine is safe and effective for humans. Participant safety is our absolute top priority. This study involves non-invasive exercises and breathing techniques, and you will be closely monitored by medical professionals from Foundation University Islamabad throughout your participation.
How long will I be in the study?
The active treatment regime for this study is distributed over the course of six weeks. During this time, you will be asked to perform core strengthening exercises combined with specific breathing techniques under the guidance of our study team.
What are the possible risks and side effects?
Because this study focuses on physical exercises (core strengthening and controlled breathing), the risks are generally very low. You might experience mild muscle soreness or fatigue, similar to starting any new exercise routine. Our study team will closely monitor your physical response and adjust the routine if necessary to ensure your comfort.
Will my information be kept confidential?
Yes, your privacy is strictly protected. All personal and medical information collected during the study will be kept highly confidential, stored securely, and used solely for research purposes in accordance with all healthcare privacy laws.
Can I leave the study if I change my mind?
Absolutely. Your participation is 100% voluntary. You have the right to choose to leave the study at any time, for any reason. Choosing not to participate or leaving early will not affect your regular medical care or your relationship with your doctors in any way.
What specific routine will I be assigned to?
Participants who qualify will be randomly assigned to one of two groups. One group will practice Diaphragmatic breathing alongside core strengthening exercises, while the other group will practice Pilates breathing with core strengthening exercises. Both routines are designed to potentially improve lung function and physical capacity.
What happens after the study ends?
After completing the six-week program, we will conduct a final assessment of your pulmonary function, functional capacity, and blood sugar levels. Your contribution will provide valuable insights to help determine which breathing technique offers greater benefits for patients managing Type II diabetes.