This study looks at how different times in a woman's menstrual cycle affect eating after exercise. It focuses on two phases: the follicular phase (when the body prepares an egg) and the luteal phase (after the egg is released). Young, healthy women will go through four different trials. They will do exercises during both phases and also have control sessions without exercise. Researchers will check things like how hungry they feel, their hormone levels, and what kinds of food they want to eat.
- Eligibility: Women aged 20-30, healthy, with stable weight.
- Exclusion: Women who are overweight, have high blood pressure, or chronic diseases.
- Study Requirements: Participation involves four trials with exercise and control sessions.
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